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 The Breathing Box (DVD,CD)
The Breathing Box (DVD,CD)


by Gay Hendricks,Ph.D.

Experience the Healing Power of Breath with This Complete Four-Week Program The FDA now approves breath-training as a recognized treatment for hypertension—and over 1, 000 additional studies show its effectiveness in relieving anxiety, depression, chronic fatigue and more. With The Breathing Box, Dr. Gay Hendricks guides listeners through every step of a simple yet remarkably effective four-week course designed to transform the way we breathe. (cont.)

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Detailed Description
The Breathing Box (DVD,CD)
by Gay Hendricks,Ph.D.

Experience the Healing Power of Breath
with This Complete Four-Week Program


The FDA now approves breath-training as a recognized treatment for hypertension—and over 1, 000 additional studies show its effectiveness in relieving anxiety, depression, chronic fatigue and more. With The Breathing Box, Dr. Gay Hendricks guides listeners through every step of a simple yet remarkably effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, The Breathing Box allows listeners to master the skills of this healing art at their own pace, in just 10 minutes a day. Comprehensive kit includes:




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