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Sarvangasana - Makes you stronger throughout your life.
Vajrasana - Strengthens the entire nervous system.
Tadasana -provides the energy to discipline the mind.
Sirsasana -Teaches you patience.
Vrikshasana - makes you sturdy & flexible.
Chakrasana - Energizes you and expels discouragement from life.
Uttanasana - Upgrades the whole structure of your body.
Gomukhasana - Induce relaxation and increases energy level.
JanuSirsasana - relieves anxiety & fatigue.
Utrasana - Improves the function of respiratory system & tightens the muscles.
Siddhasana - keeps you focused & determined.
Balasana - Gives you a greater sense of mental, physical and emotional solace.